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{"id":308,"date":"2018-05-29T11:31:55","date_gmt":"2018-05-29T10:31:55","guid":{"rendered":"https:\/\/wordpress-76be3d16c95f.hyperlane.co\/?p=308"},"modified":"2019-10-30T09:11:39","modified_gmt":"2019-10-30T09:11:39","slug":"waarom-fruit-en-groenten-eten","status":"publish","type":"post","link":"https:\/\/www.vitadesk.be\/waarom-fruit-en-groenten-eten\/","title":{"rendered":"Waarom dagelijks fruit en groenten eten?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"308\" class=\"elementor elementor-308\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e8bbff0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e8bbff0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-353cb3f1\" data-id=\"353cb3f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bb0d667 elementor-widget elementor-widget-spacer\" data-id=\"2bb0d667\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1785d79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1785d79\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2058e092\" data-id=\"2058e092\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34be5351 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"34be5351\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Waarom dagelijks fruit en groenten eten?\u00a0\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efdf576 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4efdf576\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Fruit en groenten zijn van onschatbare waarde voor onze gezondheid. Het biedt ons namelijk vezels, antioxidanten, mineralen en natuurlijk vitaminen. Wist je dat fruit onze belangrijkste bron van vitamine C is?\u00a0 Het bestaat bovendien voor het grootste deel uit water, het is cholesterolvrij, caloriearm en het stimuleert je geheugen. Fruit wordt dan ook sterk aangeraden in zowat elk evenwichtig dieet.<\/p><p>Om onze nodige portie vitaminen, vezels en antioxi-danten op te nemen, is het belangrijk om zoveel mogelijk verschillende soorten fruit te eten. Daarom bestaan onze pakketten uit verschillende soorten groenten en\/of fruit.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-454e7006 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"454e7006\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"\/nl-contact\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-pop\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacteer ons vrijblijvend<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3c3b5 elementor-widget elementor-widget-spacer\" data-id=\"cd3c3b5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fruit en groenten zijn van onschatbare waarde voor onze gezondheid. Het biedt ons namelijk vezels, antioxidanten, mineralen en natuurlijk vitaminen. <\/p>\n","protected":false},"author":1,"featured_media":15,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/posts\/308"}],"collection":[{"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":9,"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/posts\/308\/revisions"}],"predecessor-version":[{"id":1353,"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/posts\/308\/revisions\/1353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/media?parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/categories?post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitadesk.be\/wp-json\/wp\/v2\/tags?post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}